價格：免費
更新日期：2019-07-12
檔案大小：5.5M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：http://www.keto-diet-wiki.com
Email：fitechnutrition@gmail.com
聯絡地址：隱私權政策
Calesthenics wotrkout for beginners helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Calesthenics wotrkout for beginners will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Calesthenics wotrkout for beginners different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!